Movement and Relaxation with Live Music
Ending in a Lying Down Concert!
During our workshops you will come to a state of 'rest & digest' through gentle movement, breath-work and guided meditation. A sense deep relaxation which will enhance your listening experience.
We usually follow the workshops with a lying down concert - you will be surprised how different a concert can be whilst lying down! Your imagination take you to places and memories, unlock deep emotions and... you will probably fall in and out of sleep!
Truly an unforgettable experience!
The event wouldn't be complete without true Semibreve style delicious refreshments! Fresh herbal teas, cakes, biscuits and more!
Samantha Coe Yoga Teacher